Welcome to Lauren and Jack Community Pilates

At Lauren & Jack Community Pilates, our mission is simple:
to help you move better, feel stronger, and live with more energy and ease - whatever your age or ability.

We provide an exceptional, personalised Pilates experience designed to relieve pain, restore function, and enhance your overall health and vitality.

Our classes take place at Stephen Hill Methodist Church, Crosspool, Sheffield.
We teach Modern Clinical Pilates, grounded in the core principles of the method:
Concentration • Control • Centering • Flow • Precision • Breathing

Each session focuses on posture, flexibility, and core strength — helping you move with confidence in daily life.

Our classes are deliberately small - a maximum of 11 participants - and taught by two experienced instructors.
This allows us to offer truly individualised support, so your personal progress is noticed, guided, and celebrated every step of the way.

Over time, we’ll adapt your exercises to meet your goals, build your confidence, and help you feel your best.

Whether you’re a complete beginner or an experienced mover, you’re in safe, expert hands.
We welcome all fitness levels and life stages - including those recovering from injury or surgery, pregnant or postnatal clients, and anyone managing back or neck issues.

Every exercise can be tailored to your needs, ensuring a safe, effective, and empowering experience.