Client Reviews

"In addition to the health benefits, I enjoy the social aspects of attending the classes. Lauren and Jack are positive, encouraging, knowledgeable and funny. They are also very good at differentiating their approaches to everyone’s needs and abilities."  - 04.11.2025

"I have attended this class for 2 years now. Lauren and Jack are knowledgeable, supportive and friendly. It's a very friendly small class of mixed abilities. The different weekly themes and use of equipment keeps it fresh. They have supported me to develop my confidence as well as strength/flexibility." - 02.11.2025

"I love going to Pilates each week. Lauren and Jack are both excellent, expert teachers - they give personalised attention and always explain why we are doing something. They are positive, encouraging, down to earth and personable. I always feel calmer and refreshed after class and my strength is improving too. It is lovely to go to class with people from my community and get to know local people each week." - 1/11/2025

I"ve noticed so many positives from attending these Pilates sessions. Increased core strength, improved flexibility, the knowledge I’m doing what I can to help my continued wellbeing … and I’m particularly delighted that my pelvic floor has noticeably improved!

Lauren and Jack’s expertise, passion and sense of humour shine through each session. They engage with everyone in the class, making adjustments to suit all levels, addressing on-going problems if necessary, with all attendees feeling they’ve left having achieved something positive.

I’d recommend all to come along and do something to help their own wellbeing." - 01.11.2025

"Very individualized and professional. The teaching was very good." - 09.12.2023.

'Great class, something different every week. Suitable for all abilities. Personalised support to adapt to your strengths and challenges from the physio. Lauren and Jack are friendly and put you at ease.' 11.12.2023

'Really enjoyed the classes. Exercises very well explained and relaxed friendly atmosphere. Small group which allows for Lauren and Jack to monitor well.'  - 11.12.2023

'Having never done any Pilates before I have enjoyed the classes and felt supported even if I felt I was struggling with a particular exercise' - 11.12.2023

'Excellent classes, well lead , positive encouragement, cannot speak highly enough.' - 14.12.2023

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