Help for every aspect of your life
To schedule an appointment, as a new patient, email catherine@kineticbalance.com
If you are an existing patient, you can book an appointment through your patient portal by clicking here
Are You Ready to Move Better with Age?
Sound impossible? It’s not. You can turn back the hands of time and learn how to move better, improve your flexibility, and eliminate your pain. The Feldenkrais Method has helped numerous patients move better than they did 20 years ago.
Check our brand new online Empowered Aging course!
Just A Few Kinetic Balance Successes
Catherine is pleased to have helped:
A 75-year-old man learn to get up easily from a chair again
Equestrians learn to ride without pain again
A woman recovering from breast cancer move freely by gently loosening her scars
A golfer learn to play without pain and improve his game in the process
Office workers learn to work without neck and back pain
Is Pain Controlling Your Life?
If you answered yes—relief is possible. Most chronic pain is caused by faulty movement habits. Catherine teaches patients new habits of movement that eliminate pain permanently. Let her show you what you are doing unconsciously that creates your pain so you can stop doing it and eliminate your pain for good. Pain-free movement is within your reach with Kinetic Balance.
Are You Trying to Avoid Surgery?
It’s possible to recuperate your range of motion, strength, and endurance without pain. For some, surgery can be avoided altogether. Let’s connect and discuss your options.
Do You Know that a Scar Can Cause Pain and Musculoskeletal Dysfunction?
We tend to underestimate the impact of scars, such as C-section scars, on our movement and pain level. You will be amazed at how much better you feel and can move when the scar adhesions are loosened through gentle Myofascial Release. Free motion of the previously restricted body segment is restored. In addition, as scar adhesions are released, the visible scar may become less prominent and defined.
Is Your Work Environment Ergonomically Optimized?
You spend eight or more hours working each day. It’s important that time is spent in a positive environment that supports your body and your health. Let Catherine assess your work space to ensure it is effective for what you are doing.
Effective Modalities that Will Benefit You
Catherine develops customized treatment plans with the modalities that will be most beneficial for your specific needs and issues. They include:
Physical Therapy
Feldenkrais Method
Myofascial Release
Kinesiotaping
Anat Baniel Method
BEMER