Life is Movement. Improve movement and you improve life itself!
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Our new online course : Roadmap to an Empowered Ageless Body is live!!!
To schedule an appointment as a new patient, email catherine@kineticbalance.com
If you are an existing patient, you can book an appointment through your patient portal by clicking here
Are You Ready to Move Better as you Age?
Sound impossible? It’s not. You can turn back the hands of time and learn how to move better, improve your flexibility, and eliminate your pain.
With a holistic approach, combining the Feldenkrais Method, Myofascial Release, ergonomics and a tailored exercise program, I have helped my patients move better than they did 20 years ago.
For more details on this holistic approach, download our free ebook:
And check our brand new online Empowered Aging course!
Is Pain Controlling Your Life?
If you answered yes—relief is possible. Most chronic pain is caused by faulty movement habits and compensation from pruior injuries that were never completely healed.
By exploring and adopting new habits of movement you can eliminate pain permanently. We will start by helping you discover what you are doing unconsciously that creates your pain so you can stop doing it and eliminate your pain for good.
When you know what you do, you can do what you want.
Are You Trying to Avoid Surgery?
It is often possible to recuperate your range of motion, strength, and endurance without pain.
For some, surgery can be avoided altogether. Let’s connect and discuss your options.
Do You have Scars from surgeries or injuries?
We tend to underestimate the impact that scars, (such as C-section scars, or fascia restrictions from radiation therapy) have on our movement and pain level.
You will be amazed at how much better you feel and can move when the scar or fascia adhesions are loosened through gentle Myofascial Release.
Free motion of the previously restricted body segment is restored.
In addition, as scar adhesions are released, the visible scar may become less prominent and defined.
Is Your Work Environment or Your Car Ergonomically Optimized?
Your environment contributes to your well being or to your discomfort.
You spend eight or more hours working each day. It’s important that time is spent in a positive environment that supports your body and your health.
Learn to assess your work space or your car set up to ensure it is effective for what you are doing.
BEMER devices are designed to temporarily increase local blood circulation in healthy muscles and stimulate muscles in order to improve and facilitate performance.
Better circulation means better health and a better life.
Kinetic Balance incorporates BEMER devices into both human and equine rehabilitation sessions as appropriate.
Better circulation means better health and a better life.
Kinetic Balance incorporates BEMER devices into both human and equine rehabilitation sessions as appropriate.
Catherine develops customized treatment plans with the modalities that will be most beneficial for your specific needs and issues.
They include:
Physical Therapy
The Feldenkrais Method
Myofascial Release
Kinesiotaping
Equine assisted Awareness sessions
BEMER
Psych-K
Catherine is pleased to have helped clients all over the world:
Equestrians learn to ride without pain again
A woman recovering from breast cancer move freely and breathe deeply by gently loosening her scars
A golfer learn to play without pain and improve his game in the process
Folks finally move freely again after addressing old surgery scars and their emotional content
Office workers learn to work without neck and back pain
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