Are you ready to transform your riding?

Do You Want to Improve Your Performance?

Both you and your horse can experience the power and profound benefits of a holistic approach.

Once you get on your horse, your movement influences theirs and their movements influence you. You two become, in essence, one functional unit. Your movement patterns on the ground have an impact on your riding and vice versa.

With the right combination of Physical Therapy, the Feldenkrais Method, Myofascial Release, Kinesiotaping, the SUREFOOT equine balance program and the Bemer, you will learn to move betterand improve your balance and symmetry in the saddle so that you can continue riding your horse safely and comfortably for as long as you want.

There are many different ways to transform and improve your riding:

Free Micro Awareness Pauses

Get out of the habitual movements that do not serve you anymore, so that you can easily do what you want.

Listen to our short complimentary Micro Awareness Pauses anywhere; they available on our phone app, to remind you to stop, slow down and feel what you are actually doing.

You will then be guided through a 1 minute movement optimizing sequence to better suit what you are trying to do.

Click here to access

"If you know what you do, you can do what you want"

Moshe feldenkrais

Mounted Group Lessons

Our Feldenkrais In The Saddle (FITS) group lessons are a good way to feel in real time how minute changes in your movements have an immediate effect on your horses freedom of movement and on the quality and precision of your aids.

Participants typically feel more centered, deeper in their saddle, more balanced and flexible, and their horses move more freely at the end of a FITS lesson

Contact Catherine: catherine@kineticbalance.com for our class schedule

Individual Sessions

During a one on one private session, I will be working cloely with you and your horse to effectively addresses issues for both partners with the goal of improving the biomechanics of the horse-rider unit as a whole.

To schedule an appointment, email catherine@kineticbalance.com

A clinic where both your movement and the movement of your horse are addressed

Understand how your body and your horse’s body move so you can both move with ease and comfort

For you:

Discover your movement habits in the saddle and the effect they have on your horse in real time
explore how to optimize your movements to achieve what you want from your horse

For your horse:

explore your horse’s movement habits
help your horse optimize movement with easy-to-use tools (SureFoot pads*, tailored to your horse’s specific needs), and gentle hands-on and exercise-based interventions that you can use at home (myofascial release (MFR)* and TTouch* techniques, tailored to your horse’s specific needs)

Contact Catherine@kineticbalance.com to schedule a clinic at your facility or check our events page

On demand Online Courses

Our movement patterns on the ground have an impact on your riding and vice versa.

Our online courses allow you to focus on exploring your movements off the horse, to improve your awereness, your balance and symmetry and refine your ability to feel what you do when you are in the saddle.

Feldenkrais for Riders Basic Course

Discover the seven blind spots that most riders struggle with.

Through the 7 lessons, you will develop your ability to self-assess your movement and learn how to use gentle movement exploration to improve your comfort and equestrian performance.

Each lesson includes a practical anatomy review to help prepare you for the Awareness Through Movement Lesson.

Each lesson has a direct link to a movement to practice on your next ride.

Click here for more info or to access the course

Feldenkrais for Riders Advanced Course

Once you have successfully completed the Feldenkrais for Riders Basic Course, you can build on that knowledge through the Feldenkrais for Riders Advanced Course.

This course significantly deepens your understanding and tools beyond the seven blind spots.

It leverages from the Basic Course and helps you take your riding to a further enhanced level of confidence, performance, and comfort.

Click here for more info or to access the course

Webinars

Introduction to the Feldenkrais Method

Tips for Aging Women Riders

Biomechanics of the Horse and Rider

The key to a higher quality of movement is not simply improving how you or your horse move but by analyzing the horse-rider component collectively.

For more information on the feldenkrais Method, click here