Play UNO by the regular rules. As you lay your cards, answer the question based on the number and the color of the card!
1 - Name a feeling from this zone.
2 - How do you feel in this zone? (try to name a different feeling for that zone each time a card is played)
3 - Talk about a time when you were in this zone.
4 - What is a strategy you can use in this zone?
5 - What's an EXPECTED behavior in this zone? (things that are expected to happen, i.e. if you are in the red zone and mad, it is expected that you might yell)
6 - What is an UNEXPECTED behavior in this zone? (things that don't make sense for the zone you are in, i.e. yelling angrily if you are in the green zone)
7 - Demonstrate how this zone looks.
8 - Is this a good zone for learning? Why or why not?
9 - How can you help a family member or friend who is in this zone?
Draw 2, Reverse, or Skip - What zone are you in right now?
Wild - Demonstrate a strategy and how it can help change your zone
Information has been provided on this website for use of Kindred Public School students, families, and staff. Resources and activities are intended for educational purposes only to support occupational therapy goals during this time of at home and distance learning. They may not be reproduced, copied, or redistributed.