Embedded Files
BOOK YOUR FREE 3 CLASS TRIAL PACK*
Website promo.movFlow Movement
Flow Movement
Moving in flow is a more natural way to move our bodies. We are often taught to align ourselves in particular ways when we practice yoga movement. Free flow movement is a great way to blend, strenght, flexibility, mobility in a way that feels more natural to our body. By incorporating breathe into our movement, we can also achieve a flow state in our mind space. Bring in flow can be about moving our bodies in a way that lenghthens, stretches and creates more space in our bodies,. Being in a flow state is learning to be fully immersed in an activity, and translating this into our every day lives.
Book you Free Trial (3 Class Pass*) by clicking on the buttons above
Book you Free Trial (3 Class Pass*) by clicking on the buttons above
Or download the ClassFit App for Android or Iphone mobile web linked here Kappatalize Wellness Class timetable or CONTACT US
Or download the ClassFit App for Android or Iphone mobile web linked here Kappatalize Wellness Class timetable or CONTACT US
NOTE THAT CHILDREN 9 - 14 YEARS OLD CAN ATTEND WITH PARENT SUPERVISION FOR FREE
Page updated
Google Sites
Report abuse