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纳豆发酵工作坊 4.0
纳豆发酵工作坊 4.0
Microbiome Health – Natto Workshop 4.0
在家轻松做醇香纳豆，日本超级食物！
揭开纳豆的秘密，学习如何自制温和、香醇、无氨味的纳豆，享受它丰富的健康益处。
✨ 课程重点
✔ 零门槛入门 – 全程实作，无需特殊设备
✔ 成功秘诀 – 做出香气宜人、口感滑顺的纳豆
✔ 营养科学剖析：
• 高品质植物蛋白 & 胺基酸
• 纳豆激酶 – 促进血液循环、心血管健康
• 维生素 K2 – 强健骨骼，帮助钙质代谢
• 枯草芽孢杆菌 – 调理肠道菌群，提升免疫力
✔ 为什么纳豆是超级食物，尤其适合成长中的孩子
✔ 创意吃法 – 纳豆不仅拌饭，还能变身点心 & 甜品
⭐ 额外福利：独家植物奶制作秘方与技巧
🎁 课后收获
• 日本进口 100% 有机纳豆菌种 1 包（价值 RM45）
• 即食纳豆（200g+）
• 新鲜接种纳豆（200g+，可带回家继续发酵）
• 纳豆制作食谱 & 发酵指南
• 纳豆试吃 + 创意甜点品尝
• 特别饮品 1 杯 – 富含酵素，自然甘甜，养护肠道
👨👩👧👦 适合对象
• 发酵 & 全食爱好者
• 关注健康的上班族 & 忙碌家庭
• 想给孩子补充天然植物营养的父母
• 料理人、教育者 & 想增强消化力、免疫力的你
💰 课程费用
• 早鸟价（9月30日前报名）：RM300（旧生）
• 原价：RM360
（费用已包含：所有食材、材料、日本纳豆菌种、试吃 & 饮品）
📍 时间与地点
2025年10月19日（日）｜下午 2:00 – 5:00
Just Ferment 發酵の舍（Shah Alam, Kemuning Utama）
⚠️ 名额有限，须提前报名！
🌱 发酵的不只是食物，更是对家人的爱。
#日本传统纳豆 #发酵之舍 #超级食物 #肠道健康 #氨基酸
Natto Fermentation Workshop 4.0
Natto Fermentation Workshop 4.0
Microbiome Health – Natto Workshop 4.0
Learn how to make fragrant, mild, non-ammonia natto at home – Japan’s beloved superfood!
Uncover the secrets of natto and enjoy its amazing health benefits in this hands-on beginner-friendly workshop.
✨ Workshop Highlights
✔ Easy to learn – Full step-by-step fermentation process, no special equipment needed
✔ Proven success tips – Make natto with a smooth texture & pleasant aroma
✔ Nutrition & Science of Natto:
• High-quality plant protein & amino acids
• Nattokinase – supports circulation & cardiovascular health
• Vitamin K2 – strengthens bones, improves calcium metabolism
• Bacillus subtilis – balances gut microbiome & boosts immunity
✔ Why natto is called a superfood, especially for growing kids
✔ Creative eating ideas – Beyond rice topping, natto in snacks & desserts
⭐ Bonus: Exclusive recipe & tips for homemade plant-based milk
🎁 What You’ll Take Home
• 1 pack imported organic Japanese natto starter (value RM45)
• Ready-to-eat natto (200g+)
• Fresh inoculated natto (200g+ to continue fermenting at home)
• Natto recipe & fermentation guide
• Natto tasting + creative dessert sampling
• 1 cup of special enzyme-rich fermented drink – naturally sweet & gut-friendly
👨👩👧👦 Who Should Join
• Fermentation & whole-food enthusiasts
• Busy professionals & families who care about health
• Parents looking for natural nutrition for their kids
• Home cooks, educators, and anyone who wants to improve digestion & immunity
💰 Workshop Fee
• Early bird (before Sept 30): RM300 (returning students)
• Regular price: RM360
Includes all ingredients, materials, Japanese starter culture, tasting & beverage
📍 Date & Venue
Sunday, October 19, 2025 ｜ 2:00pm – 5:00pm
Just Ferment 發酵の舍 (Shah Alam, Kemuning Utama)
⚠️ Limited seats – advance registration required!
🌱 Fermentation is more than food – it’s an act of love for your family.
#JapaneseNatto #FermentationWorkshop #Superfood #GutHealth #JustFerment
📌 Limited seats – register early 👉 Sign Up Now
📞 Contact: +6018-9499313 https://wa.link/40lesk
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