I have been really touched to have had these comments passed back to me:-
I have found that Julie's exercise classes online have been an enormous help to my well being.It is so good to get the motivation to keep fit in these most difficult times.Julie is, as ever, very patient and understanding of people's needs and abilities. Thank you Julie.
Jackie Ginn
When the coronavirus crisis hit, our exercise sessions at Dover Leisure Centre obviously had to be cancelled. But we were delighted when Julie contacted us to say she was organising sessions online. Not only do these sessions help to keep us fit and active and encourage us to do more exercise, but they also raise our spirits. And it's good that we can keep in touch with each other. Thanks Julie - your smile makes it all worthwhile!
Graham Tutthill
Thanks so much for doing these zoom classes as they make such a difference to my general physicalhealth. When there was the hiatus between the classes stopping at the gym, and my finding out about thezoom offering, my osteoarthritis in my left ankle started playing up, plus I felt the difference in my generalbalance and energy. Now I'm back to where I was and feeling stronger all the time! Thanks Julie!