Below you will see the various exercise classes and activities that I have scheduled and that I will be running 'live' over a web-conferencing tool called 'Zoom'.
Each ZOOM class will cost £5.00 per person per session. Each session will last for 30 minutes, we'll start 'on the dot', allow five minutes to get everyone into the virtual class, and end 35 minutes after the session has started. I have to set all this up in advance so timing is crucial.
Please Note: Once you have received the invitation for the next day's 'Zoom' session, and have decided to attend through payment, your place is 'booked'. Given the short timescale of booking to the session please understand that I reserve the right to retain the payment, as I cannot, at that late point, refill any space. Nevertheless, if on a specific occasion this rule seems unreasonable, please contact me.
I will also be offering 1:1 sessions for those who would like to. They will be in 15 minute slots, ie: 15 minutes or 30 minutes, and I can instruct you directly, as before, but from afar. It'll certainly enable me to keep my beady eye on you! Please give me a call to discuss prices as it'll depend on what you may want.
As I've explained to many of you, I'll need payment in advance so we're not delaying the start of the class. This I have set up using 'PayPal.me' which I understand many of you know, and know is secure.
To make a secure, receipted, payment with PayPal.me use the button below.
Alternatively you can send me a cheque or I can take bank transfer, however you'll need to call me to discuss these other options (07880 567512).
In order for you to join I need to evaluate your current health, your needs and any conditions and associated medications. This we will do through by way of you completing the appropriate form, (Click 'Forms' below) and, at least, a telephone conversation.
Zoom is really easy to operate and is free (with limits!). Once you have made payment I will email you a link and you just need to click on it at the time the class starts and it'll ask your name and email to verify who you are - and you are in...and should find all of us ready to welcome you back into the group, albeit virtually! I'm convinced once we've had a couple of dry runs we'll be back to normal and having our usual 'banter'. For those with greater interest in using Zoom for perhaps family get-togethers, below the calendar is a link to their web-site, information and download.