For best results, complete at least Workbooks 1 – 3. Ending before Stage 3 is associated with less improvement in integrated behavioral health.
Define Overweight and Obesity and the impact excess weight has on overall health and functioning
Describe the complexity of losing weight and benefits of individualized approaches to treatment
Describe evidence-based approaches for weight loss
List 5 simple messages to focus on when speaking with patients about losing excess weight
Author: Amber Hewitt PsyD
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