Som Kiew Wan (ส้มเขียวหวาน) - Green Peel Mandarin Orange

Som Kiew Wan, also known as the green-skinned mandarin orange, is a popular citrus fruit in Thailand. Here's a summary of its characteristics and uses:

Appearance:

• Small, round fruit with a bright green peel that turns yellow-orange as it ripens.

• Thin, smooth rind.

• Juicy flesh that is orange in color and slightly segmented.

Taste and Texture:

• Sweet and tart flavor with a distinct citrus aroma.

• The flesh is juicy and tender, with a slightly grainy texture.

• Less sweet and more acidic than fully ripened mandarin oranges.

Uses:

• Eaten fresh as a snack or dessert.

• Used in salads and fruit platters.

• Juiced for a refreshing drink.

• Added to Thai desserts like som tam (green papaya salad).

• Used in traditional Thai medicine for its medicinal properties.

Benefits:

• High in vitamin C and antioxidants.

• Boosts the immune system.

• Aids digestion.

• Low in calories and fat.

Availability:

• Som Kiew Wan is readily available in Thailand throughout the year.

• It can be found in supermarkets, local markets, and street vendors.

Additional Information:

• Som Kiew Wan is known for its medicinal properties, including its ability to relieve coughs and colds, improve digestion, and reduce inflammation.

• It is also believed to be beneficial for hair and skin health.

• The green peel of Som Kiew Wan is often used in traditional Thai cooking for its unique flavor and aroma.

Overall, Som Kiew Wan is a delicious and nutritious citrus fruit with a wide range of uses. It is a popular choice in Thailand and is becoming increasingly popular in other parts of the world.