Ladies list , Our recommendations.

1. Medicine. (if you have any doctors prescriptions, please ask as and check Ministly Forienal Arair web page for the formula.)
   Increased your daily water balance in order to feel better and adop faster. https://www.technogym.com/int/newsroom/water-good-resolution/

•  Headache pills

• Thought through

• Nose care

• Stomach

• Tamipul / Spazmalgon

• Panadol (https://doc.ua/apteka/panadol-ekstra-tabletki-shipuchie-strip-12-sht)

• Nemisil (https://doc.ua/apteka/tm/nimesil/faq)

• Bandages 

• Hydrogen peroxide 

• Hair sun protection

• Haid dryie (if you use)

• Do not sell tampons. ( FYI)

3. Skincare:

• Softeners/ lotion (after sun)

• 50+ Skin protection

• Conditioner/hair lotion

• Manicure set (if you have gel, think how you will remove it)

• Based cosmetics. 

• Sunglasses must have. 

4. Weather. ( check in Google yearly weather) difficult to compare climates, we are all used to live in different locations (winter evenings can be like Kyiv November)
5. Closes :

White shirt, black trouthers (skirt should cover yout kneed in a business way). 

Black coverd heals (comfoent one). 

Towel (shower / beach )

Sleepers (shower / beach )

Snickers ( sport / gym wear)

Shoe polish

Scarf (part of official / goverment events, mosques/ churches )

Thin Nylon Tights Clear Female Stretchy (3 pairs) (20/40 Den)

Black socks. 

Hair elastic, hairpins.

• 6. Good to know. 

• Wet wipes. 

• Power bank (don't put to your lugguage, cabin use only)

• Check the terms of use with a mobile SIM card abroad.

• Set up roaming. 

• Check the terms of your bank for using the card. (limits, fees)

• Scan documents and upload to a cloud drive. (Google a Disk, DropBox)

• Check passwords (email, sim pin, bank card, social media, etc).

• Some applications abroad may work in a limited mode. WhatsApp calls, FaceTime, and more. Warn your relatives about this so they don't worry.

• Botim app. https://botim.me/home/ for calls.  Telegram.

• Headphones.

Have a safe flight !!!
Please try to make your Check-in Online. (Available 48/24 hours before your departure, depending on Airlines ) Some airlines do not allow to Check-in before they will not check your visa (depending in a country).
Luggage. Usually 20kg or more, depending on Airline company fare. + 7 kg hand luggage. (Always check  your ticket / Air company )

Drink water in a flight to feel better, get a pillow and Lightweight down jacket (for your comfort, usually it is cold in aircraft)

When arrived, please contact us, your HR.