CURING: CHICKEN FILLETS

BY: ARABELLA CLARE M. SANTOS

CURING

CURING IS A METHOD OF FOOD PRESERVATION BY THE ADDITION OF SALT TO FOODS SUCH AS MEAT AND FISH. IT AIMS TO REMOVE THE MOISTURE OUT OF THE FOOD.

CHICKEN FILLETS STEP BY STEP PROCESS

THINGS TO PREPARE

CHICKEN BREASTS
ROCK SALT
CHICEKN BREADING
1 EGG
BREAD CRUMBS
BOWL

1ST STEP - APPLY SALT

APPLY SALT TO THE CHICKEN BREAST

2ND STEP - SLICE

SLICE THE CHICKEN BREASTS TO SMALLER PIECES, PREFERABLY TO FINGER SLICES

3RD STEP - BREADING

BEAT THE EGG

BEAT THE EGG AND THEN SOAK THE CHICKEN

PREPARE THE BREADING

PREPARE THE CHICKEN BREADING AND THE BREAD CRUMBS

4TH STEP - BREADING

AFTER SOAKING THE CHICKEN IN THE EGG, ROLL IT TO THE PLATE WITH THE BREADING

5TH STEP - FRY

DEEP FRY THE CHICKEN FILLETS UNTIL GOLDEN BROWN

FINISHED PRODUCT

TADA!! HERE IS THE FINISHED PRODUCT. CRISPY GOLDEN BROWN CHICKEN FILLETS~!

CHICKEN BREASTS

Chicken breast is a lean cut of meat taken from the pectoral muscle on the underside of a chicken. Given its desirable white meat and health benefits, boneless chicken breast meat is the most expensive cut of chicken in comparison to chicken thighs, wings, and drumsticks.

This versatile cut can be grilled, baked, roasted, fried, barbecued, and boiled in countless ways. No matter the cooking method, chicken should always be handled with care, and the areas, utensils and hands that have been in contact with the raw chicken should be washed thoroughly with soap and hot water to prevent food safety risks.

BENEFITS

This type of poultry is an excellent source of lean protein. Chicken is also a good source of vitamin B, vitamin D, calcium, iron, zinc, and trace amounts of vitamin A and vitamin C.

Fried Chicken is one of the most popular food in the world. It is also a dish that kids love. It is tasty as it is or if you dip it in any sauce. It can easily satisfy your hungry tummy and will surely leave a smile on your face whenever you finish eating one.