For beginners and students new to this yoga style, learn the foundation principles of a Shadow Yoga practice
Mondays 6-7pm, Bookings essential - please call, text or email
Current course: 8 September - 29 September 2025
Following course: 20 October - 24 November 2025
For students with a regular practice and familiarity with Shadow Yoga teachings of hatha yoga
Mondays 7pm
On-going 4-6-week courses
Call for dates and to enrol