Spread the Word!

Now that you have learned why it is important to stay healthy and how to keep in check of your health, it is time to remind the rest of the world to keep in check of their health. How can YOU do that?

1. Tell everybody that you know about this website!
   • At the very least, tell them about the Youtube Playlists
2. Use the "Lesson Plans" Sub Page from the Menu to teach your own Health and Nutrition Class to children around your community.
3. Plant healthy gardens or help supply healthy food to impoverished communities through food drives and packaging healthy meals through organizations.