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3.2.3.1 Making informed choices
• the current guidelines for a healthy diet - 8 healthy eating tips
• portion size and costing when meal planning - Portion Control & Costing
• how people’s nutritional needs change and how to plan a balanced diet for different life stages - Nutrition through life
• how to plan a balanced meal for specific dietary groups - Special Diets
• how to maintain a healthy body weight throughout life - Energy Balance
3.2.3.4 Diet, nutrition and health
• the relationship between diet, nutrition and health - Nutrition & Health
• major diet related health risks - Health Issues
3.3.2.2 Carbohydrates - Food Properties
3.4.2.1 Buying and storing food
• the food safety principles when buying and storing food - Food Safety & Food Safety II
3.4.2.2 Preparing, cooking and serving
• the food safety principles when preparing, cooking and serving food - Food Safety & Food Safety II
3.5.1.1 Factors affecting food choice
• To know and understand factors which may influence food choice. - Factors affecting food choice
3.6.1.2 Food and the environment
• environmental issues associated with food - Food & the Environment
3.6.2.1 Food production
• Primary and Secondary stages of processing and production - Food Processing
• how processing affects the sensory and nutritional properties of ingredients - Food Processing - Nutrient loss
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