Many new Mamas feel tired and sad. They also feel confused because this should be such a wonderful time of their lives. They feel so much love for their little ones and are on edge emotionally. Reaching out can be as simple as a comment on this post. You’re not alone Mama, I’m here with you.  ~Feeling Good, Babe You can also find help @psiutah www.psiutah.org 

Hey Mama, you are not alone in your world. I promise that other new Mamas are going through what you are feeling right now. Positive or Negative, you are normal. Have you ever opened up about something you’re going through? Share or Comment and add how you are feeling. I’m here with you.  ~Feeling Good, Babe For other resources lookup @mamaslivinghappy or www.mamaslivinghappy.com 

Hey Mama, trying to get a new normal can be overwhelming at times. You can make time for yourself and your family. Try breathing deeply for 3 minutes today. Inhale…exhale…repeat… I believe in you! I’m here with you.  ~Feeling Good, Babe Find more information about meditation @insighttimer or www.insighttimer.com