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https://gemini.google.com/app/7b3add349cb8cba5 

Workshop Title: Listening and Speaking Deeper In the Empathy Circle

Prerequisites:  This workshop is about how to Listen and Speak more deeply in the Empathy Circle.  People taking part in the the workshop should have taken part in at least 2 Empathy Circles. This will help you in the Empathy Circle and in your daily life as you relate to people. 

Listen for the Feeling. what is the feeling behind the feeling.

• (Felt-Sense) 

• (Felt-Experience) 

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Do An Empathy Circle Marathon 

• to explore what it means to speak and listen more deeply in the Empathy Circle.

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Workshop Overview

When people first enter an Empathy Circle, literal or word-for-word reflection is a wonderful, grounding place to start. It establishes safety and ensures the speaker is heard accurately. However, an Empathy Circle has the potential to go much deeper.

This 2 -hour mastery workshop is designed for practitioners who want to move beyond simple mirroring and transition into Deep Active Empathic Listening and authentic, vulnerable speaking and listening. You will learn how to listen for the unsaid—the underlying feelings, meanings, core values, and felt expercnes—and how to speak from a place of deeper presence. By shifting from literal repetition to resonant reflection, we unlock the true transformative power of the Empathy Circle.

Exercises

• Speak for different lengths of time. The Lisener reflects the essence.

  • • 30 sec

    • 1 min

    • 2 min

    • 5 min

• Voice Mirror

• Speaker share a feeling - Body Mirroring

• Guided Meditation

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How to Reflect

• • repeat briefly, - recap, the jist of it, the essence of it.  use  fewer words.

  • it's fine to use a word but not every one.

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Going Deeper Empathy Circle

Questions

1. How do you personally go deeper in the Empathy Circle experience?

   1. 1. 1. I think doing an extended Empathy Circle on this topic would ground me. It would ground me to hear what people say and how they go deeper. It would be 

         2. Do it as a marathon with 3 others.

         3. the insights for how to go deeper would emerge from the Empathy Circle

         4. 
            

2. What do you find makes the empathy circle a deeper feeling?

   1. 1. being with a regular group over time

      2. when the speaker talks about their feelings

      3. The question asked at the begining of the empathy circle makes a difference

      4. The Facilitator modeling deep (personal) speaking or listening.

      5.