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To show the connection between a correct physical posture and a proper performance of exercise/sport: The better your body posture is, the more profit your body will take of your physical activity. Students could realise that there are some muscles we must work with to correct our normal posture to avoid body pain and illnesses. Their reflections on the workshop were shared on lino.it.
To show the connection between a correct physical posture and a proper performance of exercise/sport: The better your body posture is, the more profit your body will take of your physical activity. Students could realise that there are some muscles we must work with to correct our normal posture to avoid body pain and illnesses. Their reflections on the workshop were shared on lino.it.
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