4.14. February 2020 EHL Progress questionnaire

Again the "quick progress tracker"-questionnaire was used. Here 80% state that they include mindfulness into their lives. 93% think that their diets are healthy with some students saying that now they eat more fresh vegetables than before and in general try to eat more healthy food.

Most students consider themselves active and see no need to increase their physical activity.

Only a small percentage (7%) tried to make a change in their media use. About half of the students (57,1%) claim that they have not used media very much before, while 42,9% admit that media play an important role in their lives.