1. Project presentation

This Erasmus + project, which offers a higher emotional implication of students than individual actions at school level, offers better prospects to attain these main objectives:

1. To study and diagnose the health-related habits of the students from schools participating in the project.
2. To document a wide view of the options of healthy food in different countries, justified according to scientific and vivential criteria, a far as we will have the chance of apprising and becoming acquainted with several diet options around Europe.
3. To elaborate a join technical document which includes a decalogue about the negative effects of sedentarism and the benefits of physical exercise.
4. To define strategies to prevent possible food disorders (strategies related to nutrition, physical exercise, coaching...)
5. To actively share the acquired knowledge on habit improvement strategies, with our partners and with the rest of our school communities.
6. To develop the use of ICT methodologies throughout the project.