Natural antibiotics everyone should know

DavidPaul Doyle of NatureWise agrees with the idea that most of what we need to get and stay healthy can is already available for us in nature. Whenever we speak of antibiotics, we often understand this as a set of prescriptions given by the doctor. However, there are also natural antibiotics, which we will learn more about in this blog.

1. Garlic

Garlic will help make your immune system more robust and can help you fight infection faster. This is because garlic contains allicin, which is a natural antibiotic. Some of the proteins in garlic can aid in fighting infection. DavidPaul Doyle of NatureWise explains that, generally, garlic has always been an effective deterrent against several infamous pathogens that have made life miserable for many people in the past.

2. Olive leaf

When we think of olives, you may instantly imagine a jar of that one delicious ingredient we love to use in pasta and salad dishes. You may even know someone who enjoys them alone as a snack. However, not many people know that olive leaves are also rich in antioxidants and flavonoids that help strengthen the immune system. Two powerful natural compounds, hydroxytyrosol and oleuropein, are found in olive leaves. These are also antiviral, antibacterial, and antifungal compounds found in nature.

3. Oregano oil

Oregano is one of the most potent antiviral herbs in the world, with its active ingredients carvacrol and thymol being effective against all sorts of viruses, including the dreaded H1N1 virus. Oregano can be taken internally or used on external body parts to deal with infections. For example, if you have a sore throat, just add some oregano oil directly into your mouth and swish it around so that your gums and throat tissues absorb it.

<i><a href="https://www.youtube.com/channel/UCNZRXCW9hUDtXPKk_fvibmQ">DavidPaul Doyle</a> is the CEO of NatureWise, a very successful dietary supplements company. For more information, visit this <a href="https://about.me/davidpauldoyle">page</a>.</i>