Certified Trainer in Yoga Nidra, Sound Healing, and Mindfulness. Will lead practical sessions on stress management, relaxation techniques, and emotional resilience for youth workers. Facilitates guided sound healing practices and Yoga Nidra to help participants develop tools for managing stress and improving their well-being. Supports participants in integrating holistic wellness practices into their youth work methodologies.
Trainer in Ashtanga Yoga (10+ years practice) and dynamic movement instructor who also practices the ancient "Pravilo" stretching method and therapeutic massage. Ashtanga’s dynamic sequences enhance flexibility and core strength and foster stress relief and mental clarity through synchronized breath and movement. Pravilo adds deep stretching and tension‑based resistance to strengthen joints and connective tissues, giving practitioners an expanded sense of body, mind and spirit. Complementing these practices, the trainer’s massage therapy improves circulation, reduces muscle stiffness and promotes relaxation. Together, these modalities cultivate physical resilience and calm, equipping participants with holistic tools for well‑being.
Erasmus+ facilitator and strategic partnership coordinator with extensive experience in youth work projects. Will deliver sessions on how to integrate Erasmus+ competences into youth work, helping participants understand funding opportunities, networking, and project development. Will provide hands-on training in video editing, digital storytelling, and online promotional strategies for wellness education. Leads workshops on strategic planning, sustainability, and how to apply project outcomes in long-term youth work practices.
Youth worker at Rubikus e.V. (Germany) with a strong background in supporting displaced youth and social integration programs. Leads sessions on social inclusion, self-care for youth workers, and mental well-being in youth work. Will facilitate discussions on challenges faced by young people in vulnerable situations and provide practical tools to support youth workers in addressing social barriers.Will collaborate with International Volda (Norway) representatives to integrate inclusion-focused activities and community-building approaches.