Mia Movement

Mia Movement offers a mix of yoga and dance classes for adults and children in Waterford and online.

Amelia was born in Chester, UK where she was first introduced to dance at the age of 3.  At 12 she moved to Waterford, Ireland where she began her formal dance training in Ballet and Musical Theatre, performing in various professional shows.  In 2012 she moved back to the UK where she was introduced to the world of contemporary & commercial dance in Liverpool, training for two years at Rare Studio.  In 2017 she completed her professional training at Middlesex University obtaining a first class BA HONS degree in Dance Performance specialising in Contemporary Dance.  From here, starting her freelance career as a dance artist both teaching and performing for various artists and choreographers within London, and also co-founded and directed her own Dance company  Lumia Dance (2018-2023).  Naturally her career led her to developing her own Yoga practice alongside her dance training. After falling in love with yoga, she decided to train as a yoga teacher in Bali, in both Vinyasa & Yin styles. 

Amelia also qualified as a children's yoga teacher, having found a real passion for the importance of mindfulness and movement, as a fundamental part of a child's development and growth.  She believes yoga is for all ages, abilities and should be inclusive for everyone! 

Cuidiú Members get a 20% discount from Mia Movement.  (24 hr cancellation policy applies)

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Approved to join the Business Discount Scheme - 27 September 2024