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Located in Glounthaune, Co Cork, Kate offers:
Post-natal Yoga & Pilates for Mums, Yoga play for Babies - bonding time for you and baby, ease out tension, rebuild core strength, connect with other mums in a safe, supportive environment.
Gentle Hatha & Vinyasa Flow Yoga classes - stretching, strengthening and stabilising body and mind.
Kate believes that Yoga is for EVERYBODY - or at least anyone who WANTS to try it! Young and old, flexible and inflexible, fit and unfit, male and female! Therefore, she teaches a number of different classes to suit all ages and abilities. She is particularly interested in supporting women at all stages of their life journey - from puberty, through early motherhood and into the various stages of menopause and of course everything in between.
Cuidiú Members get a 10% discount.
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Approved to join the Business Discount Scheme - 30 Nov 2025.
(Please note that offering membership discounts does not imply any endorsement or recommendation by Cuidiú)
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