Kangatraining

Kangatraining classes are located in Longford, Roscommon and (Kilbeggan) Westmeath. There will be an induction class with a sling consultant to ensure mother and baby are comfortable and safe. If you don't own a sling I can provide one for the block of classes. Mothers can start from 6 weeks + (vaginal birth) 12 weeks + ( cesarean birth) The class is a blend of aerobic moves, dance elements and body weight strength training that are gentle on joints and appropriate for postpartum recovery. 

Cuidiú Members get a 10% discount from Kangatraining.

(Please text / WhatsApp Aimie on 085 123 1024 after registration to confirm booking and discount code. Don't use the stripe payment method on the website as you will be charged full price.)

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Approved to join the Business Discount Scheme - September 2025