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抗疫手冊(簡易圖文版) COVID-19 Prevention Guidelines (Easy Read)
首頁 Home
香港手語版目錄 HKSL Version Content
第一章-甚麼是「武漢肺炎」Chapter 1 What is COVID-19
第二章-個人防護守則 Chapter 2 Prevention Guidelines
第三章-洗手篇 Chapter 3 Wash Your Hands
第四章-口罩篇 Chapter 4-Face Masks
第五章-「身」「心」健康篇 Chapter 5-Mental Health
附件1-武漢肺炎事件簿 Appendix 1-Timeline of COVID-19
附件2-抗疫有用資訊 Appendix 2 - Useful Information on Prevention
粵語朗讀版 Cantonese Version
International Sign Version
出版資訊 Publication
網頁由來 Why and How
抗疫手冊(簡易圖文版) COVID-19 Prevention Guidelines (Easy Read)
首頁 Home
香港手語版目錄 HKSL Version Content
第一章-甚麼是「武漢肺炎」Chapter 1 What is COVID-19
第二章-個人防護守則 Chapter 2 Prevention Guidelines
第三章-洗手篇 Chapter 3 Wash Your Hands
第四章-口罩篇 Chapter 4-Face Masks
第五章-「身」「心」健康篇 Chapter 5-Mental Health
附件1-武漢肺炎事件簿 Appendix 1-Timeline of COVID-19
附件2-抗疫有用資訊 Appendix 2 - Useful Information on Prevention
粵語朗讀版 Cantonese Version
International Sign Version
出版資訊 Publication
網頁由來 Why and How
More
首頁 Home
香港手語版目錄 HKSL Version Content
第一章-甚麼是「武漢肺炎」Chapter 1 What is COVID-19
第二章-個人防護守則 Chapter 2 Prevention Guidelines
第三章-洗手篇 Chapter 3 Wash Your Hands
第四章-口罩篇 Chapter 4-Face Masks
第五章-「身」「心」健康篇 Chapter 5-Mental Health
附件1-武漢肺炎事件簿 Appendix 1-Timeline of COVID-19
附件2-抗疫有用資訊 Appendix 2 - Useful Information on Prevention
粵語朗讀版 Cantonese Version
International Sign Version
出版資訊 Publication
網頁由來 Why and How
第四章-口罩篇
Chapter 4
-
Face Masks
甚麼時候要戴口罩
When to Wear
離開屋企時
When leaving home
坐公共交通時
When in public transportation
上課時
During classes
上班時
At work
去醫院/診所
At hospital/clinic
在商場/超級市場/街市
In shopping malls, supermarkets or markets
在公園/郊遊時
In parks or during hikes
如何選購口罩
How to buy
可以到可靠的
藥房/超級市場/網店購買
At reliable pharmacy, supermarkets or online shops
考慮買邊類口罩
Consider which type to buy
考慮口罩價錢
Consider the price
常見口罩類別比較
有效過濾細菌
Comparison of Masks
Filtering bacteria effectively
外科口罩
阻隔以飛沫傳播的病菌病毒
Surgical Masks
Filter bacteria and virus
spread by aerosol droplets
N 95口罩
阻隔以空氣傳播的病菌病毒
N 95 Masks
Filter airborne bacteria and virus
常見口罩類別比較
2. 無法隔絕細菌
Comparison of Masks
2. Cannot filter bacteria/virus
活性碳口罩
去除異味及吸附有機氣體
Activated Carbon Masks
Absorb smells and
organic gas only
棉布口罩
阻隔大型灰塵及異物
Cotton Masks
Filter large particles only
海綿口罩
阻隔花粉、麈埃、懸浮粒子
Sponge Masks
Filter pollens, dusts and suspended particles
紙口罩
阻隔大型顆粒及大型飛沫
Paper Masks
Filter large particles and droplets
正確配戴口罩步驟
How to Wear
1. 準備前
配戴口罩前
應用梘液清潔雙手
1. Before
Wash hands with soap
2. 拿出口罩
⽤乾淨的⼿拿出口罩
⽤⼿指拿著⽿圈
2. Taking out the mask
Use clear hands
Only touch the ear loops
3. 檢查口罩
打開口罩並檢查
有否破裂或缺陷
3. Check the mask
Open the mask and check for cracks or defects
有顏色面為外層,
鼻樑片應在最外層上方
The side with colour
should face out,
the wire should be on top
4. 戴上口罩
將兩端鬆緊帶掛於雙耳
4. Wear the mask
Put the ear loops over the ears
口罩完全張開拉至下巴,
調整鬆緊帶長度,
緊貼臉部
Pull the mask down to cover the chin.
Adjust the ear loops to ensure the mask fits snugly.
5. 輕壓鼻樑片
將鼻樑片固定於鼻樑上方
5.
Gently press on wire
Press wire on top of nose
並用雙手食指
均勻輕壓鼻樑片,
使口罩緊貼鼻樑
Use index finger
to press on the wire
on top of the nose
6. 檢查是否配戴正確
透過觸摸或照鏡,
確認是否正確配戴口罩
6. Check the mask
Check in the mirror to see
if the mask fits properly
7. 配戴後
立即用梘液清潔雙手
7. After
Wash hands with soap immediately
正確丟棄口罩方法
How to dispose
1 . 除下口罩前
應用梘液清潔雙手
1. Before taking off
Wash hands with soap
2.
除下口罩
手握兩端鬆緊帶除下口罩
2. Take off the mask
Take off
by holding the ear loops
3.
摺口罩
將口罩外層對摺,
避免觸摸口罩外層
3. Fold the mask
Fold the mask inside out
Avoid touching the outside of the mask
4. 密封口罩
放在密實袋/紙袋/舊信封內封好
4. Seal the mask
Seal it in a ziplock back, paper bag or used envelop
5.
丟棄口罩
將除下的口罩
丟入有蓋垃圾桶內
5. Dispose the mask
Dispose the mask
In a covered trash bin
6. 除下口罩後
再用梘液清潔雙手
6. After taking off
Wash hands with soap again
7. 用過的口罩必須丟棄,
不得翻用
7. DISCARD All used masks
DO NOT reuse
第三章
回到目錄
第五章
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