Videos

You can find all videos at my YouTube Channel. Don't forget to subscribe! Thank you for following along!

Counseling lesson about our circle of control. This lesson builds on the "Rock Problems and Play-Doh Problems!" lesson. Perfect for ages 6 and up.

Includes deep breathing and a lesson.

Circle of Control handout can be found here.

Counseling lesson about the difference between problems we cannot change (rock problems) and problems we can change (play-doh problems). Perfect for ages 6 and up.

Includes deep breathing and a lesson.

Counseling lesson about kindness. Perfect for ages 5 and up.

Includes deep breathing, a story, and a mindful moment.

Story is "A Little Spot of Kindness" by Diane Alber and can be purchased here.

Mindful Moment came from "Mindful Kids" Card Deck and can be purchased here.

Counseling lesson about growth mindset. Perfect for ages 5 and up.

Includes deep breathing, a story, and a mindful moment.

Story is "The Thing Lou Couldn't Do" by Ashley Spires and can be purchased here.

Mindful Moment came from "Mindful Kids" Card Deck and can be purchased here.

Counseling lesson about kindness. Perfect for ages 5 and up.

Includes deep breathing, a story, and a mindful moment.

Story is "Have You Filled a Bucket Today?" by Carol McCloud and can be purchased here.

Mindful Moment came from "Mindful Kids" Card Deck and can be purchased here.

Counseling lesson about being enough just the way we are. Perfect for ages 5 and up.

Includes yoga stretches, a story, an activity and a mindful moment.

Story is "I Am Enough" by Grace Byers and can be purchased here.

Mindful Moment came from "Mindful Kids" Card Deck and can be purchased here.

Counseling lesson about the treasures within us. Perfect for ages 5 and up.

Includes a breathing technique, a story, an activity and a mindful moment.

Breathing Technique came from "Yoga 4 Classrooms" Card Deck by Lisa Flynn and can be purchased here.

Story is "All My Treasures" by Jo Witek and can be purchased here.

Mindful Moment came from "Yoga 4 Classrooms" Card Deck by Lisa Flynn and can be purchased here.

Counseling lesson about bravery. Perfect for ages 5 and up.

Includes a breathing technique, two stories, and a mindful moment.

Breathing Technique came from "Breathe Like a Bear" by Kira Willey and can be purchased here.

Story is "Brave As Can Be" by Jo Witek and can be purchased here.

Second story is "Bravery Soup" by Maryann Cocca-Leffler and can be purchased here.

Mindful Moment came from "Mindful Kids" Card Deck and can be purchased here.

Mini counseling lesson about feelings. Perfect for ages 4 and up.

Includes a breathing technique, a story, an art activity and a song.

Story is "In My Heart" by Jo Witek and can be purchased here.

Song is "Gotta Lotta Happy" by Kira Willey

Mini counseling lesson about kindness. Perfect for ages 4 and up.

Includes a breathing technique, a story, and a mindful moment.

Breathing Technique came from the Yoga4Classrooms deck by Lisa Flynn and can be purchased here.

Story is "Kindness Rules" by Eunice Moyle and can be purchased here.

Mindful Moment came from "Breathe Like a Bear" and can be purchased here.

Mini counseling lesson about loving from afar. Perfect for ages 4 and up.

Includes a breathing technique, a story, and a mindful moment.

Story is "The Invisible String" by Patrice Karst and can be purchased here.

Mindful Moment came from the Yoga4Classrooms deck by Lisa Flynn and can be purchased here.