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by : Erica Spiegelman

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Book Details :

Title: Rewired: A Bold New Approach to Addiction and Recovery

Author : Erica Spiegelman

Pages : 144 pages

Publisher : Hatherleigh Press

Language :

ISBN-10 : 1578265657

ISBN-13 : 9781578265657

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Rewired: A Bold New Approach to Addiction and Recovery

Read Online and Download Rewired: A Bold New Approach to Addiction and Recovery. An addiction expert introduces a revolutionary and empowering approach to addiction recovery that addresses the whole self--mind, body, and spiritRewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.Rewired addresses the whole self; just as addiction affects every part of one's life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized .

Rewired: A Bold New Approach to Addiction and Recovery by Erica Spiegelman

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