mental health workshops

All of the workshops below are delivered by Charlie Waller Memorial Trust (CWMT) - please read before attending sessions: CWMT Online Terms and Conditions

upcoming workshops - march-may 2021

PLEASE BOOK VIA CONNECTED - HERE

Teen Brain Matters: a workshop for parents and carers - Wed 24 March 2021 (2-3pm)

This workshop combines the latest understanding of neuroscience and developmental psychology, with practical strategies to help parents and carers to understand the changes teenagers are going through, and what they can do to help support them. The workshop has been developed for The Charlie Waller Trust by Dr John Coleman, a psychologist with an international reputation for his work on the teenage years. Open to all staff.


Future sessions (dates TBC):


  • Mental Health Awareness in the Workplace

  • Dealing with change

  • Being kind to yourself; the importance of self-compassion, taking breaks, sleep and digital wellbeing

  • Mental Health Support: Improving Access

  • Managing the post-winter blues

  • Developing the confidence to have difficult conversations

  • Essential Communication for line managers

  • Supporting each other through times of change and uncertainty

  • Managing Stress in Today’s World

  • Give yourself a break: Tackling Presentism and Leavism