You don't have to suffer in silence.
Reach out to Mental Health Crisis Hotline and let us provide the compassionate support you need in your time of distress.
Suicide Crisis Lines
Landline:
(02) 8893-7603
Globe:
0917-8001123
Sun:
0917-8001123
National Mental Health Crisis Hotline
1553
(0966) 351-4518
(0908) 639-2672
HopeLine
Landline:
(02) 8804-4673
Globe:
0917-5584673
Smart:
0918-8784673
Tawag Paglaum-Centro Bisaya
Smart and Sun:
0939-9375433
0939-9365433
Globe / TM:
0927-6541629
Angels' Helpline
The Angels' Helpline is here to offer you free and confidential support when it comes to mental health and academic issues. Our team of trained peer facilitators is ready to provide a safe and non-judgmental space for you to share your concerns including:
Mental health concerns (e.g., anxiety, depression, stress)
Academic challenges (e.g., study skills, time management, exam anxiety)
Emotional support during difficult times
Self-care practices and techniques
Goal setting and motivation
Peer relationship issues and conflicts
Seeking resources and referrals for additional support
Exploring options for seeking professional help if needed
Reach out to us through phone, email, or online chat and let us help you navigate your way to a healthier and more successful future.
Connect with our trained peer facilitators
We are here to listen, empathize, and provide guidance. Our role is to create a safe and non-judgmental space where you can freely express yourself, find validation, and explore potential solutions.
Remember, you are not alone – we are here to offer a helping hand and support you every step of the way.
Support Groups
You don't have to navigate your journey alone. Our Support Groups provide a valuable resource for individuals facing mental health issues. You can receive the support, guidance, and connection with others who truly understand what you're going through.
Our Virtual Support Groups are facilitated by a team of trained peer facilitators who are deeply committed to assisting you on your path to healing.
Angels' Webchat Support Groups facilitated by peer facilitators and our experienced Guidance Counselor from our Angels' Helpline.
Our One-on-one Counseling Support Group, led by a Registered Guidance Counselor and trained peer facilitators from our esteemed Guidance Counselor Office.
We are dedicated to helping you on your journey by fostering understanding, empowerment, and connection.
Support Programs
Our support programs are for:
Students dealing with mental health and academic challenges
Individuals facing emotional distress during difficult times
Individuals seeking coping strategies and self-care techniques
Those in need of support for peer relationship issues and conflicts
Individuals looking to balance personal life with academics
Students seeking guidance for study skills, time management, and exam anxiety
Individuals interested in building resilience and developing coping mechanisms
Our Virtual Support Programs and Webinar Workshops for students are carefully designed to provide comprehensive support, guidance, and practical tools to help you navigate challenges and facilitate your recovery.
MLUC Guidance and Counseling Unit
The Guidance and Counseling Unit, as an equal partner of the administrators and educators of this campus, aims to assist students to develop and acquire desired competencies as a result of their involvement in the guidance program apart from their academic endeavor in the University.
Unsure about where to start?
Or haven't found a service that feels right for you?
Don't worry - help is just a call away. Contact the Angels' Helpline, and our dedicated team will provide the guidance and support you need.