CAL's Wellness Website

We have created this site to keep us all connected while we are physically distancing. This wellness website provides at home exercises, nutrition education, self-care ideas and additional references to help keep you and your mind stimulated.

We hope you find value in the site! We will be updating the information periodically and welcome your input! Stay well and please email Paige ( pwhitney@uccs.edu) with questions, suggestions, or contributions! Thanks!