A 7-Step Program for Digging Deeper, Feeling Stronger, and Living Smarter
Transformation, what does it mean to you? How important is it to you? How much would you work for it? What would you do if you could do it?
You may not know Shaun is a hardworking father, a talented dancer, a writer, shy, so many things more than just an exercise instructor, among other things he is very talented in business and also motivation. His book has helped me become the life coach I need to be for myself and my family. ๐
How much I wanted to quit over the first 4 weeks exercising.
How much I trusted myself not to quit and stopped even wanting to quit.
10-7-2020: 99% of my Google Drive storage space was gone, I had to decide how to choose what videos to keep and which to let go of... In general I opted to keep the latest version, letting the present override the past. At one point I hesitated, but at least by that time I had freed up 10% of the space. This past weekend and this week so far, I've felt so overwhelmed by life, so tired of the pandemic's continued changes to my life, it was as if my Google Drive space was also my breathing room and it was almost gone. I could have logged into another account and kept everything, but I would like to use that other space for other projects instead, I would like to keep what is mine, as mine, and live within the space I have. So I let go of a lot of inside videos, the bathroom video, and kept mostly the outdoor videos. I'm not 100% sure what I hope to achieve with this project, it's nice to have a clear mission statement a real vision, but I don't, and I won't let that stop me from my own process of kind of exploring life and expressing myself as a hopeful, exercising banana. ๐
Other Websites: Bubble Gum Monkey World & Keki Talks with La Kyara
The Blog: https://bubblegummonkey.com/
๐ฐ PAST ARTICLES ๐ฐ
๐ Transformation Week VII โ๏ธ ๐ 2020
๐ฎ World of Wordcraft ๐ V ๐ 2020
๐ Meditations, on Meditations on Meditations. ๐ ๐ 2020
โฐ๏ธ Seeking the Lesson of Great Expectations โ๐ 2020
๐ Transformation Week VIII ๐ข ๐ 2020
๐ฆ Life Balance in Survival Mode ๐ฆ ๐ 2020
๐ Mindfulness Monday VII ๐ ๐ 2020
๐ Transformation Week IX ๐๐ 2020
๐ฎ World of Wordcraft VI ๐๏ธ ๐ 2020
๐ง I'm Still Going Bananas ๐ ๐ 2020
๐ The Small Still Voice ๐ฆ ๐ 2020
๐ฟ So, What Matters in Life Then? ๐ชถ ๐ 2020
๐ Transformation Week X ๐ ๐ 2020
๐ฎ World Of Wordcraft VII โ๏ธ ๐ 2020
๐จ SUMMER READS ๐จ
๐ The First Rule of Book Fight Club ๐ฅ โฑ๏ธ2020
๐ See The Good Sunday ๐ฆ โฑ๏ธ2020
๐ Mindfulness Monday II ๐ โฑ๏ธ2020
๐ Transformation Week II ๐ โฑ๏ธ2020
๐ฎ Word of Wordcraft ๐ II โฑ๏ธ2020
๐ฆ Tech Talk Thursday ๐ป II โฑ๏ธ2020
๐จ Fun Feelings Friday ๐ผ๏ธ โฑ๏ธ2020
๐ผ๐ป So Here is My Life Saturday ๐ โฑ๏ธ2020
๐ SEE THE GOOD SUNDAY โฑ๏ธ II โฑ๏ธ2020
๐ Mindfulness Monday III ๐ โฑ๏ธ2020
๐ Transformation Week III ๐ฆ โฑ๏ธ2020
๐ฆฉ Fabulous Fridays ๐ โฑ๏ธ2020
๐บ Race and Species ๐ถ โฑ๏ธ2020
๐ท It Was All a Dream ๐ฎ โฑ๏ธ2020
๐ Mindfulness Monday IV ๐ป โฑ๏ธ2020
๐ Transformation Week IV ๐ต๏ธโโ๏ธ โฑ๏ธ2020
๐ฎ Word of Wordcraft ๐ III โฑ๏ธ2020
๐ฆ Tech Talk Thursday ๐ป III โฑ๏ธ2020
๐ Mindfulness Monday V ๐ โฑ๏ธ2020
๐ Transformation Week V ๐ฅ โฑ๏ธ2020
๐ฎ World of Technical Failure I ๐ง โฑ๏ธ2020
๐ฆ Tech Talk Thursday ๐ป V โฑ๏ธ2020
๐ Mindfulness Monday VI ๐ โฑ๏ธ2020
๐ Transformation Week VI ๐ฃ โฑ๏ธ2020
๐ฎ World of Wordcraft ๐ IV โฑ๏ธ2020
๐ฅง Truth Matters ๐ โฑ๏ธ2020
๐งช Finding my Wings ๐ฉ๏ธ โฑ๏ธ2020
๐ฆต Don't Amputate the Wrong Limb ๐ช โฑ๏ธ2020
๐ท VINTAGE ARTICLES ๐ท
๐จโ๐ฉโ๐งโ๐ฆ Rock Bottom to Redemption โฑ๏ธ 2019
๐จโ๐ฉโ๐งโ๐ฆ Why I Want to Change My Child โฑ๏ธ 2019
๐ฑ My Experience with the Fabulous Motivate Me App โฑ๏ธ 2019
๐ญ Emotional Diversity Project August 2019! ๐ป โฑ๏ธ 2019
๐ Week 1 of the Whole Brained Child Beyond the Book ๐ 2019
๐ญ Emotional Diversity Project September 2019! ๐ป ๐ 2019
๐ Aligning Monthly Self Leadership with Values Based Living ๐ 2019
โญ Life Improvement Project Week 6 โBe the Change You Want to See in the Worldโ ๐ 2019
๐ช๏ธ The First Day of Kwanzaa โ My Mother in Law Gives Me Some Humility ๐ช๏ธ โ๏ธ 2019
โ๏ธ The Day I Became a Profession Writer ๐ป โ๏ธ 2019
๐ Journey of Kujichagulia (Self Determination) ๐ป โ๏ธ 2019
๐ฅ 10 Differences Between an Insufferable Family Life and a Challenging One ๐ณ ๐ธ 2020