If you are reading this,

i'm already dead...

(Just Kidding) Dynamic core today!

🍊 Core Cardio 🍊

Wanted to quit 21 minutes in.

Core Cardio.mp4

🍊 SPEED 2.0 🍊

Speed 2.0.mp4

🍊 Rip-T-CIRCUIT 🍊

This is the video where I was struck in the face with a 1 lb weight by my son... surprisingly didn't want to quit, it was pretty much the most excitement I've had all year.

Rip't Circuit.mp4

🍊 DYNAMIC CORE 🍊

Dynamic Core.mp4

🍊 UPPER FOCUS 🍊

Upper Focus.mp4

🍊 STRETCH 🍊

Stretch.mp4

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