Deep Relaxation Massage

For any information please email Anita at anitaeaton@blueyonder.co.uk 

Deep Relaxation massage typically involves a lot of long, sweeping strokes, with some kneading or compression techniques and are often used on the entire body. This is designed to be relaxing and beneficial for all kinds of systems in your body.

Relaxation triggers the parasympathetic nervous system in your body, which slows your heart rate and lowers blood pressure, aids digestion, and allows reparation of bodily tissues. Relaxation massage also benefits the circulatory system of the body, moving fresh blood into muscles and other body tissues, as well as the lymph system to help rid the body and cells of their cellular waste products.

This type of massage is beneficial for the body to receive on a regular basis as a way of achieving optimal health and well-being, and also in times of great stress when it would be helpful for you to take some time for yourself to breathe deeply and enjoy something that feels good.

You can have a deep relaxing massage on a weekly, fortnightly, or monthly basis as part of your good health regime. 

1 hour, 90 minutes or 2 hours are available.