Aromatherapy 

For any information or to book, please email Anita:  

anitaeaton@blueyonder.co.uk

Aromatherapy Massage — Deep Relaxation for Mind, Body & Spirit

Aromatherapy is a beautiful way to enhance relaxation, wellbeing, and emotional balance. Your treatment includes a personalised blend of essential oils mixed with a gentle carrier oil, chosen specifically for your current state of mind and health. These oils are used alongside soothing massage techniques to create a deeply calming and therapeutic experience.

You will leave feeling refreshed, balanced, and nurtured.

How Aromatherapy Works

The combination of massage and essential oils is what makes aromatherapy so effective. When you inhale the aroma of essential oils, tiny molecules travel through the nostrils to the limbic system — the part of the brain that influences emotions, stress levels, hormones, memory, breathing, digestion, and the immune system.

Essential oils are also believed to be absorbed through the skin, offering additional therapeutic benefits.

Healing Properties of Essential Oils

Each essential oil has its own unique qualities. Some calm the mind, others uplift or energise. Here are a few commonly used oils and their effects:

• Calming: chamomile, lavender, geranium

• Uplifting: ylang ylang, clary sage, rose, neroli

• Energising: rosemary

• Cleansing: rosemary

• Decongesting: eucalyptus, pine, tea tree

Your personal blend will be chosen to help bring your body and mind back into balance.

What to Expect During Your Treatment

Aromatherapy massage is deeply relaxing and therapeutic. To gain the maximum benefit, it’s best to leave the oils on your skin after your treatment. Please wear clothing that you don’t mind getting a little oil on. If you prefer to gently towel off afterwards, you will still receive the benefits from the oils absorbed into your skin.

You can choose from 1 hour, 90 minutes, or 2 hours — longer treatments allow the oils and massage to work more deeply.

Benefits of Aromatherapy

Aromatherapy is particularly helpful for:

• Stress and emotional tension

• Insomnia

• Headaches

• Digestive discomfort

• Back pain

• Low mood

• General well being and relaxation

It’s a wonderful way to treat yourself and support your body’s natural healing processes.