Strain
Sprain
Dislocation
Fracture
Pain
Significant bruising and swelling
Significant deformity
Inability to use affected body part normally
Bone fragments sticking out of a wound
Grating sensations after hearing a bone pop or snap
Cold, numb and tingly sensations on the injured area
When the cause of
injury suggests that it may be severe.
R – Rest
I – Immobilize.
C – Cold.
E – Elevate.