Day 4

DAY FOUR

1️⃣ Today, get yourself some carrier oil (coconut oil, olive oil, jojoba oil, or whatever you have!) and mix about 1/4 tsp with a drop or two or Thieves. Rub this on your feet. This will give your immune system a major boost! I recommend doing this every morning and night. If you bought those roller bottles a couple days ago, this is a good one to make into a roller.

2️⃣Do you have something sticky on a picture frame? Use your lemon! Lemon is a stain fighting goo gone packing into a little yellow bottle. Try it out! It really works!!! I like to make a spray of it! Add 15 drops of lemon and 2 ounces of distilled water in a glass spray bottle, and you are set! I used this in my classroom last week when a kid wrote all over himself, and it easily removed the ink!

3️⃣ After dinner, or a meal that just doesn't sit quite right on your stomach, add a drop of DiGize (pronounced dye-jize) and/or a drop of peppermint to a shot of water. This will settle your stomach in no time! Many people swear by this for reflux issues. Digize has a strong aroma to it, but it is an oil you don't want to store away and forget about! I also love to apply to my feet, then put a sock on to mask the odor!

4️⃣ Try diffusing a new oil today! Have you tried peppermint? Or lavender? Or Stress Away? Or Thieves? Or Citrus fresh? I love Citrus Fresh with Lavender! Tell me what you choose!

Did you make your stain fighter? Did you try digize yet? What did you diffuse?

Almost half way through this challenge! Way to go! High five!