... hand ...

            todo  /   look  /   gravity / reflect / twinkle / pain / energy / form / reality  / adventure

• Seymour Bernstein -- With Your Own Two Hands (amazon)

• Christopher Logan -- Secrets of the Handstand (amazon)

• Ashley Kalym -- GRIP - Develop bone crushing hand, finger, and forearm strength (amazon)

• Darian Leader -- Hands: What We Do with Them . and Why (amazon)

• Grant Michaels -- How to do a Handstand: The Illustrated How-To Guide to Training for the Handstand and Developing True Core Strength (amazon)

• Bruce Miller -- Poison Hands - Techniques, Truth and Reasons (amazon)

To see a World in a Grain of Sand

And a Heaven in a Wild Flower 

Hold Infinity in the palm of your hand 

And Eternity in an hour

                                                                                                                                           WILLIAM BLAKE