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reality game
  • Home
    • control
    • face
    • future
    • screen
    • again
    • look
    • brain
    • closure
    • frame
    • form
    • adventure
    • corner
  • More
    • Home
      • control
      • face
      • future
      • screen
      • again
      • look
      • brain
      • closure
      • frame
      • form
      • adventure
      • corner

... form ...

                                image  ::  habit -- energy code

                                          read -- reference book(s)

  • Mary Bond -- The New Rules of Posture: How to Sit, Stand, and Move in the Modern World (amazon)

  • Dan Brule -- Just Breathe: Mastering Breathwork (amazon)

  • Jack Dempsey -- Championship Fighting: Explosive Punching and Aggressive Defense (amazon)

  • Aaron Horschig (et al) -- The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength (amazon)

  • Alex Hutchinson -- Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (amazon)

  • Ashley Kalym -- Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise (amazon)

  • Thomas W. Myers -- Anatomy Trains: Myofascial Meridians for Manual Therapists and Movement Professionals (amazon)

  • Joe Puleo, Patrick Milroy -- Running Anatomy (amazon)

  • Eugen Sandow -- Life is Movement (amazon)

  • Ling Seto -- Yiquan 360: Internal Factors and Training Concepts for All Internal Art Enthusiast (amazon)

  • George Sheehan -- Running & Being: The Total Experience (amazon) 

  • Christopher Sommer -- Building the Gymnastic Body: The Science of Gymnastics Strength Training (amazon)

                      adventure --  move body 

                                             focus --  blind eye 

                                            remember --  memory gap 

          rebel --  go for it  ! 

A. Eliens
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