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fight manual
  • Home
    • word(s)
    • fly
    • habit
    • attitude
    • plan
    • action
    • challenge
    • twinkle
    • motion
    • performance
    • mission
    • goal
  • More
    • Home
      • word(s)
      • fly
      • habit
      • attitude
      • plan
      • action
      • challenge
      • twinkle
      • motion
      • performance
      • mission
      • goal

... habit ...

                         record ::  control --  move body 

                                        read -- reference book(s)

  • Dan Ariely -- Predictably Irrational: The Hidden Forces that Shape Our Decisions (amazon)

  • Mary Bond -- The New Rules of Posture: How to Sit, Stand, and Move in the Modern World (amazon)

  • Andy Clark -- Surfing Uncertainty: Prediction, Action, and the Embodied Mind (amazon)

  • Charles Duhigg -- The Power of Habit: Why We Do What We Do, and How to Change (amazon)

  • James Clear -- Atomic Habits (amazon)

  • Mason Currey -- Daily Rituals: How Artists Work (amazon) 

  • Angela Duckworth -- Grit: The Power of Passion and Perseverance (amazon)

  • Greg Everett -- Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment (amazon)

  • William Glasser -- Positive Addiction (amazon)

  • Kathleen Porter -- Natural Posture for Pain-Free Living: The Practice of Mindful Alignment (amazon)

  • Jason Thalken -- Fight Like a Physicist: The Incredible Science Behind Martial Arts (amazon)

  • Twyla Tharp, Mark Reiter -- The Creative Habit: Learn It and Use It for Life (amazon)

                 energy --  shadow target 

                                   now --  speak clear 

              experience --  action flow 

                              mind --  reward value 

             rebel --  go for it  ! 

A. Eliens
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