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life joke
  • Home
    • outdoor
    • again
    • memory
    • flow
    • wait
    • vision
    • retreat
    • bubble
    • pattern
    • chance
    • support
    • reflect
    • break
    • quest
  • More
    • Home
      • outdoor
      • again
      • memory
      • flow
      • wait
      • vision
      • retreat
      • bubble
      • pattern
      • chance
      • support
      • reflect
      • break
      • quest

... support ...

             image  ::   scenario -- action plan 

                        context -- mind eye

        read -- reference book(s)

  • William Walker Atkinson -- The Hindu-Yogi Science Of Breath (amazon)

  • Belisa Vranich, Brian Sabin -- Breathing for Warriors: Master Your Breath to Unlock More Strength, Greater Endurance, Sharper Precision, Faster Recovery, and an Unshakable Inner Game (amazon)

  • Swami Rama -- Science of Breath: A Practical Guide (amazon)

  • Swami Rama -- Path of Fire and Light (amazon)

  • Swami Rama -- Samadhi: The Highest State of Wisdom: Yoga the Sacred Science (amazon)

  • Thomas W. Myers -- Anatomy Trains: Myofascial Meridians for Manual Therapists and Movement Professionals (amazon)

  • Katy Bowman -- Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation (amazon)

  • Katy Bowman -- Move Your DNA: Restore Your Health Through Natural Movement (amazon)

  • Brian Mackenzie -- Unplugged (amazon)

  • Eugen Sandow -- Life is Movement (amazon)

  • Alison McConnell -- Respiratory Muscle Training: Theory and Practice (amazon)

  • Al Lee, Don Campbell -- Perfect Breathing: Transform Your Life One Breath at a Time (amazon)

        walk -- warrior motion

                    retreat-- connect role

  • Eric Chalin -- Temple of Perfection: A History of the Gym (amazon)

  • Bill Porter -- Road to Heaven: Encounters with Chinese Hermits (amazon)

  • Megan Goldin -- The Night Swim: A Novel (amazon)

  • Richard P. Brown, Patricia Gerbarg -- The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions (amazon)

  • John R. Little, Doug McGuff -- Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week (amazon)

  • Adam Sinicki -- Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (amazon)

  • David Weinstock -- NeuroKinetic Therapy: An Innovative Approach to Manual Muscle Testing (amazon)

  • Duncan J. Watts -- Six Degrees: The Science of a Connected Age (amazon)

  • Katy Bowman -- Whole Body Barefoot: Transitioning Well to Minimal Footwear (amazon)

  • Budd Coates, Claire Kowalchik -- Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter (amazon)

  • Shane Benzie -- The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement (amazon)

  • David Servan-Schreiber -- Healing Without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety and Depression (amazon)

  • Norman Cousins -- Anatomy of an Illness as Perceived by the Patient: Reflections on Healing and Regeneration (amazon)

  • Herbert Benson -- Timeless Healing (amazon)

                                                     problem -- fight pain 

   rebel --  go for it  ! 

A. Eliens
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