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aeliens
  • Home
    • outdoor
    • sites
      • remember
        • life joke
        • upside down
        • balance act
        • act of love
        • art of solitude
        • observe silence
        • reality game
        • moral voice
        • energy work
        • war of life
        • mind control
        • time frame
      • portfolio
      • presentation(s)
      • inspiration(s)
      • fight manual
      • black diary
      • write & fight
    • books
    • gravity
    • drawings
    • image
    • sketch
    • talk
    • math
    • read
    • ritual
    • challenge
  • More
    • Home
      • outdoor
      • sites
        • remember
          • life joke
          • upside down
          • balance act
          • act of love
          • art of solitude
          • observe silence
          • reality game
          • moral voice
          • energy work
          • war of life
          • mind control
          • time frame
        • portfolio
        • presentation(s)
        • inspiration(s)
        • fight manual
        • black diary
        • write & fight
      • books
      • gravity
      • drawings
      • image
      • sketch
      • talk
      • math
      • read
      • ritual
      • challenge

... gravity ...

                   balance  ::  mind --  reality form 

                                        read -- reference book(s)

  • Richard Dawkins -- Flights of Fancy: Defying Gravity by Design and Evolution (amazon)

  • James Earls -- Born to Walk: Myofascial Efficiency and the Body in Movement (amazon)

  • George Gamow -- Gravity (amazon)

  • Alex Hutchinson -- Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (amazon)

  • Ashley Kalym -- Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise (amazon)

  • Steven Low -- Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength (amazon)

  • Thomas W. Myers -- Anatomy Trains: Myofascial Meridians for Manual Therapists and Movement Professionals (amazon)

  • Richard Panek -- The Trouble With Gravity: Solving the Mystery Beneath Our Feet (amazon)

  • Joe Puleo, Patrick Milroy -- Running Anatomy (amazon)

  • Thomas Pynchon -- Gravity's Rainbow (amazon)

  • Ling Seto -- Yiquan 360: Internal Factors and Training Concepts for All Internal Art Enthusiast (amazon)

  • Russell Wilks -- Super Isometrics for Maximum Strength and Muscle Gain (amazon)

                          energy --  move body 

                                   search -- web site

  • http://drillsandskills.com/

  • https://stevenlow.org/

  • https://www.reddit.com/r/overcominggravity/

  • https://gmb.io/pistol-squat

  • http://www.beastskills.com

  • https://www.yuri-mar.com

  • https://exrx.net/

  • https://stevenlow.org/ironcross/

  • https://www.dragondoor.com/

  • https://antranik.org/comprehensive-handstand-tutorial

  • https://gmb.io/handstand

  • https://pdfslide.us/documents/the-handstand-a-four-stage-training-model.htm


                               break --  hand poem 

         rebel --  go for it  ! 

A. Eliens
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