ADAPT Therapy & Prevention

New Patient Evaluation
Comprehensive assessment and personalized treatment plan, including the first treatment. 

$150 / 55 minutes 

Follow-Up Sessions
Personalized 50-minute treatment sessions designed to support your goals and progress. May include manual therapy, dry needling, cupping, joint mobilizations, manipulations, soft tissue work, Pilates-based exercises, stretching, home exercise program, and more. 

$120 / 50 minutes

Mini Follow-Ups

Perfect for targeted treatment and quick check-ins. Available for select diagnoses—please consult with your PT to see if this option is appropriate for you. 

$60 / 25 minutes

Dry Needling À La Carte
An evidence-based intervention targeting neuromuscular dysfunction by stimulating muscle activation, reducing pain, and enhancing mobility through precise needle placement and use of electrical stimulation.  Note: All new clients must complete a New Patient Evaluation or obtain explicit approval from the therapist before receiving dry needling.

$45 for a 20–30 minute session (1 treatment area/body part)

$80 for a 45-50 minute session (2 treatment areas)

Dry Needling Add-On

Enhance your Pilates or personal training session with targeted dry needling for muscle action, relief, and improved mobility. Add-on includes treatment during your scheduled session for a $20 supply fee.

Rejuvenation & Recovery Boost

Targeted 30-minute session focused on a specific area or concern. May include a combination of massage, cupping, dry needling, and/or stretching to address tension, pain, or stiffness and enhance mobility. Perfect for ongoing maintenance or as a supplement to physical therapy, Pilates sessions, sport, and other fitness routines.

$70 / 30 minutes

While most bookings are made directly through Syd, a limited number of open appointments can be booked online using the link below: 

I’m passionate about helping clients feel better, move with confidence, and achieve long-term wellness. My holistic approach to physical therapy goes beyond just addressing the injury; I consider how factors like sleep, nutrition, emotional well-being, and lifestyle all play a role in your overall health and recovery. By looking at the whole person, I create personalized treatment plans designed to support you in feeling your best—inside and out.

During the school year, I work full-time as a physical therapist for the St. Vrain Valley School District, helping students of all ages access their school environments and participate more fully in their daily routines. Because of this role, my availability for private clients is limited during the academic year—but I continue to see a small number of clients and offer sessions during school breaks and non-student contact days.

Some of the conditions I love treating include:

• Headaches

• Back Pain

• Neurological Conditions (Parkinson's, stroke, balance, nerve pain, concussion, cerebral palsy, and more)

• Balance Issues

• Pediatrics

• Preventative Care

• TMJ/Temporomandibular Joint Dysfunction

• Posture Concerns

• Vestibular Conditions (e.g., BPPV, dizziness, balance difficulties)

• Chronic Pain

• Orthopedic Conditions (injuries, sprains, pre/post-surgical rehab, and more)
  
  

As a generalist, I’m experienced in addressing a wide range of conditions. If you don’t see your concern listed, feel free to reach out—I’d love to help!

One of my favorite tools for enhancing recovery and pain relief is dry needling, a highly effective technique that improves mobility and reduces discomfort. This tool is just one part of my holistic approach to treatment, which considers the whole person—not just the injury.

Not sure if I can help? Let’s chat—I’m happy to discuss your specific needs.

Looking forward to adapting with you soon,
Dr. Syd Haynes
HIPAA Compliant Email: syd.haynes@adaptlongmont.com
Personal Email: syd.d.haynes@gmail.com

Physical therapy services provided by

Dr. Syd Haynes, PT, DPT

Doctor of Physical Therapy (DPT)

Bachelor of Science in Human Nutrition & Dietetics (BS)

Associate of Applied Science in Culinary Arts (AAS)

NASM Certified Personal Trainer & Corrective Exercise Specialist (CPT, CES)

Certified Pilates Instructor

Additional Certifications: TRX Suspension Training, Barre, TriggerPoint Foam Rolling, Better Balance, Group Exercise Instructor (ACE)