We provide a range of personalized services, including:

• Private Individual & Duet Pilates Sessions

• Open Duets – Pilates sessions open to the public at group pricing rates

• Personal Training

• Physical Therapy

• Functional Dry Needling

• Community Mat Classes

Every session is tailored to your unique goals—whether you're recovering from an injury, managing chronic pain, or simply looking to move with more confidence. We also love connecting with our community through Pilates mat classes at locations throughout Longmont.

Who do we work with? Every body.
From adolescents to older adults, athletes to those seeking rehab support, we welcome all ages and abilities. Whether your goal is to gain strength, improve mobility, prevent pain, or feel more at home in your body—we’re here to support you every step of the way.

Let’s get moving.

Contact us today to discover how movement can transform the way you live and feel. Your journey to a stronger, healthier you starts here at ADAPT Training & Pilates.