Intro
Straight Punch
Side Punch
Peng (ward off)
Drilling Strike
"Strike the Tiger" (Hook Strike)
1-inch Punch
Half-inch Punch
Uprooting
An (Push)
Zhou (Elbow Strike Forward)
Zhou (Elbow Strike Side)
Zhou (Elbow Strike Up & Down)
Zhou (Elbow Strike Behind)
Sliding/Filing
Amplifying/Sending/Listening
Ji (Press/Squeeze)
Kao (Bump)
Tipping
Twisting
Tipping & Twisting