This video series demonstrates the Martial Art/ Self-Defense applications of the postures of the Tai Chi 24 Form.  Since the Tai Chi 24 form is one of the most popular Tai Chi forms in the world right now, I wanted to start with this form to help people better understand the meaning behind the movements of this form. 

• Begin Taiji: Application 1

• Begin Taiji: Application 2

• Begin Taiji: Application 3

• Begin Taiji: Application 4

• Transition 1 (Embrace the Moon): Application 1

• Transition 1 (Embrace the Moon): Application 2

• Parting the Horse's Mane: Application 1

• Parting the Horse's Mane: Application 2

• Exercise 1

• Exercise 2

• Exercise 3

• Exercise 4

• Exercise 5

• Exercise 6

• Exercise 7

• Exercise 8

• Exercise 9