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Developing mindfulness practice
Developing mindfulness practice
Implementing mindfulness art activities is a practice that should start slowly and be built upon over time. Students must first learn how to embody the present moment while creating art. Setting intentions for creating art begins the moment the students enter the room.
Implementing routines and having a mindful bell work activity for students to start right away will set students up for success and allow them to start developing their mindfulness practice as well as setting their intentions for the day.
Mindful Drawing Bell Work Activities
Mindful Drawing Bell Work Activities
Mindfulness drawing activities serve as effective bell work to help students begin class positively. These activities encourage students to slow down, approach art with intention, and calm their minds. By focusing on their lines rather than planning the next steps in the artistic process, they can enhance their creative experience.
Mindful Moments
Mindful Moments
Mindful Minute Meditation Videos can help calm the mind and bring your attention to the present moment. This collection of videos range between 30 seconds to 3 minutes in length. Select the one that works for your day. These are great when you are short on time and do not have time for a mindful drawing activity.
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