You decide that you don't want to go through your grieving period alone.
We talk to determine if the Yoga for Grief Healing Workins is something for you to try.
If you want a group work-in, you will assemble your group from people you know, love, and trust.
You will pay in advance for the entire Yoga for Grief Healing Workins sessions.
All of the Yoga practices will be modified to your physical ability.
You will be able to use the materials you probably already have. There is no need to invest in Yoga equipment or fancy journals. But DO treat yourself should you feel moved.
If you would like to supplement our work by talking with a Grief Recovery Specialist I will make two recommendations for you.
Ready to live again? Make the commitment, and set your time to talk.
What happens after our program ends?
If you want to supplement our program by talking with a Grief Recovery Method Specialist, I can recommend two.
If you want to continue Yoga for Grief Healing Workins with me we'll make arrangements.
If you want to take Active Yoga classes with me we will make arrangements.