Yoga 1:1 for women over 50
Yoga 1:1 for women over 50
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Struggling with grief? Sign up for free weekly mentoring support to learn how to manage. You will get a 70-minute Yin Yoga video to start.. β‘οΈ
Age better with Yoga and enjoy your private program with me using your phone, tablet, or computer from the comfort and privacy of your home. I'll customize a program meeting you where you are, to maintain or increase your mobility, balance, and peace of mind. You will be offered the opportunity to reflect, breathe, meditate, move mindfully, find gratitude, and get rest. I was born in the 60s, and it works for me.Β Book your 30-minute call to set things up.
Age better with Yoga and enjoy your private program with me using your phone, tablet, or computer from the comfort and privacy of your home. I'll customize a program meeting you where you are, to maintain or increase your mobility, balance, and peace of mind. You will be offered the opportunity to reflect, breathe, meditate, move mindfully, find gratitude, and get rest. I was born in the 60s, and it works for me.Β Book your 30-minute call to set things up.
Yoga with your girls
Yoga with your girls
Practice with me and your favorite group of girlfriends, mark a special occasion, or form a Yoga club to hold each other accountable. We'll meet online and you can be together or in separate locations. I'll make sure our sessions are customized to your wants. Book your 30 minute call to set things up.
Practice with me and your favorite group of girlfriends, mark a special occasion, or form a Yoga club to hold each other accountable. We'll meet online and you can be together or in separate locations. I'll make sure our sessions are customized to your wants. Book your 30 minute call to set things up.
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